Calories and Macros
Dish Name
Kcal
(per 100g)
Proteins
(per 100g)
Fats
(per 100g)
Carbs
(per 100g)
Nigiri Ebi x2
Kcal (100 g)
215
Kcal
Proteins (100 g)
14.7
g
Fats (100 g)
1.0
g
Carbs (100 g)
37.2
g
Nigiri Sake x2
Kcal (100 g)
239
Kcal
Proteins (100 g)
13.0
g
Fats (100 g)
3.9
g
Carbs (100 g)
36.9
g
Nigiri Tuna x2
Kcal (100 g)
240
Kcal
Proteins (100 g)
14.9
g
Fats (100 g)
3.5
g
Carbs (100 g)
36.9
g
Nigiri Unagi x2
Kcal (100 g)
284
Kcal
Proteins (100 g)
12.6
g
Fats (100 g)
7.8
g
Carbs (100 g)
41.5
g
Oto roll
Kcal (100 g)
277
Kcal
Proteins (100 g)
10.4
g
Fats (100 g)
9.6
g
Carbs (100 g)
37.9
g
Panko Ebi roll
Kcal (100 g)
267
Kcal
Proteins (100 g)
7.6
g
Fats (100 g)
4.9
g
Carbs (100 g)
49.1
g
Philadelphia classic
Kcal (100 g)
310
Kcal
Proteins (100 g)
9.1
g
Fats (100 g)
15.6
g
Carbs (100 g)
32.8
g
Philadelphia crab tartare
Kcal (100 g)
330
Kcal
Proteins (100 g)
4.8
g
Fats (100 g)
18.0
g
Carbs (100 g)
35.3
g
Philadelphia mango-shrimp
Kcal (100 g)
291
Kcal
Proteins (100 g)
6.9
g
Fats (100 g)
12.6
g
Carbs (100 g)
37.5
g
Philadelphia Syake in sesame
Kcal (100 g)
510
Kcal
Proteins (100 g)
9.5
g
Fats (100 g)
31.7
g
Carbs (100 g)
40.2
g
Philadelphia Unagi
Kcal (100 g)
372
Kcal
Proteins (100 g)
9.0
g
Fats (100 g)
23.0
g
Carbs (100 g)
32.4
g
Philadelphia with shrimp
Kcal (100 g)
350
Kcal
Proteins (100 g)
8.2
g
Fats (100 g)
19.9
g
Carbs (100 g)
34.6
g
Philadelphia with tuna
Kcal (100 g)
316
Kcal
Proteins (100 g)
10.0
g
Fats (100 g)
16.4
g
Carbs (100 g)
32.2
g
Pokemony sake
Kcal (100 g)
379
Kcal
Proteins (100 g)
8.1
g
Fats (100 g)
21.2
g
Carbs (100 g)
38.2
g
Red dragon
Kcal (100 g)
280
Kcal
Proteins (100 g)
9.1
g
Fats (100 g)
13.5
g
Carbs (100 g)
30.0
g
Roasted Hatake
Kcal (100 g)
369
Kcal
Proteins (100 g)
7.2
g
Fats (100 g)
22.1
g
Carbs (100 g)
34.9
g
Roasted Minami
Kcal (100 g)
334
Kcal
Proteins (100 g)
9.9
g
Fats (100 g)
20.0
g
Carbs (100 g)
28.6
g
Roasted Obito
Kcal (100 g)
361
Kcal
Proteins (100 g)
9.0
g
Fats (100 g)
22.2
g
Carbs (100 g)
31.4
g
Roasted Yamato
Kcal (100 g)
318
Kcal
Proteins (100 g)
9.7
g
Fats (100 g)
18.1
g
Carbs (100 g)
29.1
g
Sake Maki roll
Kcal (100 g)
306
Kcal
Proteins (100 g)
12.1
g
Fats (100 g)
6.8
g
Carbs (100 g)
48.2
g
Sake Tatar Roll
Kcal (100 g)
296
Kcal
Proteins (100 g)
11.8
g
Fats (100 g)
15.2
g
Carbs (100 g)
27.3
g
Sake tempura
Kcal (100 g)
266
Kcal
Proteins (100 g)
9.2
g
Fats (100 g)
6.0
g
Carbs (100 g)
44.0
g
Sakura roll
Kcal (100 g)
293
Kcal
Proteins (100 g)
7.1
g
Fats (100 g)
14.0
g
Carbs (100 g)
34.5
g
Sami roll
Kcal (100 g)
316
Kcal
Proteins (100 g)
9.6
g
Fats (100 g)
12.5
g
Carbs (100 g)
43.3
g
