Calories and Macros
Dish Name
Kcal
(per 100g)
Proteins
(per 100g)
Fats
(per 100g)
Carbs
(per 100g)
Philadelphia with tuna
Kcal(100 g)
316
Kcal
Proteins(100 g)
10.0
g
Fats(100 g)
16.4
g
Carbs(100 g)
32.2
g
Unagi Maki roll
Kcal(100 g)
299
Kcal
Proteins(100 g)
10.9
g
Fats(100 g)
6.4
g
Carbs(100 g)
49.3
g
Avocado roll
Kcal(100 g)
325
Kcal
Proteins(100 g)
7.5
g
Fats(100 g)
17.9
g
Carbs(100 g)
32.5
g
Kappa Maki roll
Kcal(100 g)
240
Kcal
Proteins(100 g)
5.2
g
Fats(100 g)
2.9
g
Carbs(100 g)
47.6
g
Sake Maki roll
Kcal(100 g)
306
Kcal
Proteins(100 g)
12.1
g
Fats(100 g)
6.8
g
Carbs(100 g)
48.2
g
Healthy roll
Kcal(100 g)
240
Kcal
Proteins(100 g)
4.3
g
Fats(100 g)
4.9
g
Carbs(100 g)
44.4
g
Philadelphia Syake in sesame
Kcal(100 g)
510
Kcal
Proteins(100 g)
9.5
g
Fats(100 g)
31.7
g
Carbs(100 g)
40.2
g
Felix with salmon
Kcal(100 g)
403
Kcal
Proteins(100 g)
10.1
g
Fats(100 g)
23.5
g
Carbs(100 g)
36.9
g
Double Philadelphia
Kcal(100 g)
381
Kcal
Proteins(100 g)
9.7
g
Fats(100 g)
22.5
g
Carbs(100 g)
33.6
g
Philadelphia classic
Kcal(100 g)
310
Kcal
Proteins(100 g)
9.1
g
Fats(100 g)
15.6
g
Carbs(100 g)
32.8
g
California with crab
Kcal(100 g)
244
Kcal
Proteins(100 g)
6.8
g
Fats(100 g)
8.4
g
Carbs(100 g)
35.7
g
California Sake
Kcal(100 g)
235
Kcal
Proteins(100 g)
9.3
g
Fats(100 g)
5.3
g
Carbs(100 g)
37.8
g
Ebi maki
Kcal(100 g)
287
Kcal
Proteins(100 g)
13.4
g
Fats(100 g)
4.5
g
Carbs(100 g)
48.4
g
Futomaki Tuna with mango
Kcal(100 g)
280
Kcal
Proteins(100 g)
10.7
g
Fats(100 g)
8.1
g
Carbs(100 g)
40.7
g
Shrimp in tempura
Kcal(100 g)
556
Kcal
Proteins(100 g)
68.0
g
Fats(100 g)
3.9
g
Carbs(100 g)
63.5
g
Cheese balls in tempura
Kcal(100 g)
629
Kcal
Proteins(100 g)
12.4
g
Fats(100 g)
52.6
g
Carbs(100 g)
27.8
g
Calamari rings in tempura
Kcal(100 g)
369
Kcal
Proteins(100 g)
9.6
g
Fats(100 g)
24.8
g
Carbs(100 g)
26.7
g
Yakedo Asama
Kcal(100 g)
256
Kcal
Proteins(100 g)
11.4
g
Fats(100 g)
8.9
g
Carbs(100 g)
32.3
g
Yakedo Fujiyama
Kcal(100 g)
267
Kcal
Proteins(100 g)
12.0
g
Fats(100 g)
9.4
g
Carbs(100 g)
33.1
g
Fire Dragon
Kcal(100 g)
377
Kcal
Proteins(100 g)
14.9
g
Fats(100 g)
13.9
g
Carbs(100 g)
45.9
g
Sake tempura
Kcal(100 g)
266
Kcal
Proteins(100 g)
9.2
g
Fats(100 g)
6.0
g
Carbs(100 g)
44.0
g
Ebi tempura sake
Kcal(100 g)
233
Kcal
Proteins(100 g)
10.0
g
Fats(100 g)
2.1
g
Carbs(100 g)
43.8
g
Ebi tempura
Kcal(100 g)
249
Kcal
Proteins(100 g)
9.0
g
Fats(100 g)
5.2
g
Carbs(100 g)
42.5
g
Bonsai
Kcal(100 g)
244
Kcal
Proteins(100 g)
7.9
g
Fats(100 g)
4.7
g
Carbs(100 g)
42.1
g
